I don't often discuss my sex column or upcoming book about sex for moms because it doesn't completely relate to what we talk about here on the Shredheads blog. Although, feeling great about your body can really help your sex life.
More on that at another time.
Today on my weekly sex podcast (it's tamer than it sounds, really), we're talking about Sexercising - basically, this new trend in pole dance and strip tease classes at local gyms and other fitness centers. I've yet to actually take a class, but I'm curious to know if anyone has and how the workout has been.
Sex itself burns a fair amount of calories, so I imagine swinging from a pole is pretty good as well. Plus, the idea of spicing up your sex life and your workout routine is pretty appealing.
Feel free to listen to the show today at 10:30am EST. You can also join the live chat via Blog Talk Radio. And if you want to catch it later, you can always find the archives on my radio website. The podcast itself is downloadable via iTunes - this way, you'll never miss it.
What? No mention of Flirty Girl Fitness? Carmen Electra's Strip Workout? Which, um..I've done the later. It works!
Posted by: Vicky | 10/15/2009 at 10:06 AM
You might need to do a guest review, Vicky!
I'm dying to try a class here, but it's a little too um, real around these parts.
Posted by: Motherhood Uncensored | 10/15/2009 at 01:54 PM