About This Blog

  • Meet Your Shredheads!

    Kristen Chase: I'm not a gym rat or an exercise guru. I was just a mom with a good 20lbs of baby weight left to lose and no motivation or interest in exercising. More about Kristen.

    Bill Gookin: I'm a stay-at-home dad constantly struggling with my weight. I've lost 115 pounds but keep finding it again and having to re-lose it. This time I need to keep it off! More about Bill.

    If you're new to this blog, check out this post about The 30 Day Shred!

Support the Shredheads

  • Snag a snazzy Shredheads shirt!
    We've got the coolest 30 Day Shred t-shirts around! Show your support for the blog and sport a Shredheads shirt on your newly shredded (or in progress) bod.

The Weapons of Fat Destruction

Disclosure

  • We are not paid by Jillian Michaels to write this site, nor do we accept any payment for our content. We do, at times, receive free products for review, all of which are clearly marked in the post. We do not guarantee positive reviews (or reviews at all) of products that are sent for consideration.

    Any ads or sponsored content will be clearly marked as such. We do have an affiliate relationship with Amazon.com. Purchasing a product through such links will send us a small percentage, all of which we donate to a charity of the editors choice.

« Shredheads Reviews - Cold weather running gear | Main | 30 Day Shred - Watch Your Form »

10/08/2009

TrackBack

TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00d83451c83069e20120a623f3c3970c

Listed below are links to weblogs that reference October 30 Day Shred and 5K Challenge - Now with prizes courtesy of ExerciseTV:

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

This is great! I've been using those ExerciseTV workouts too and they are amazing. Which is your favorite? I love the 30 day shred and the bhangra bollywood DVDs. Have you seen the new all access pass on www.exercisetv.tv? Seems like a really good deal.

I love love love ExerciseTV! I'm totally going to enter in this contest! Right now they have some new workouts from the Dallas Cowboy Cheerleaders which are awesome and the Pink Ribbon Workout for running. You should try them!

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Working...
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Working...

Post a comment

Shredheads Tiarathon Sponsor

Get Started With the 30 Day Shred

  • Check out our Introduction to the 30 Day Shred post for everything you need to get you started.

    Once you're ready to go, follow along with our daily Shred adventures starting with Level 1.

    Questions or comments? Have a diet or fitness product, book, or service for review? Email us: theshredheads[at]gmail[dot]com.

So You Want to Run a 5K

Become a Sister in Shreddery

  • Email me: Motherhooduncensored [at] yahoo [dot] com

    Click here for the button code

Shredheads on Flickr

  • www.flickr.com
    items in Shredheads More in Shredheads pool