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« Life after the 30 Day Shred - Other workouts | Main | 30 Day Shred as Stress Relief »

09/05/2009

Labor Day Weekend Race Updates

As you enjoy this last weekend of summer with your families, we just wanted to update you on a few first time 5K races that our awesome Shredheads completed.

Kari from Karianna (@karidahlen) did the Disneyland 5K in 39 minutes!

Laura from Adventures in Juggling (@Nicurnmama) did a local 5K in 33 minutes!

And I'm attempting my first 10K (HELP!) on Monday. I'm hoping to finish in under an hour and a half. Just writing that makes me shiver. An hour and a half of running? I suppose compared to being in labor for way longer, it's not that bad. Right?

Also, how are you doing with the September challenge? Let us know! And if you have questions, comments, or suggestions for post series (like So you want to run a 5k, Healthy eating for weight loss, and Life after the 30 Day Shred) let us know.


Posted at 01:34 PM in 5K Race Results, Admin |

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Awesome!

And good to know that after doing the Shred, at some point you are able to run again.

(Day 1 today. Still shaking.)

Posted by: Jenn | 09/05/2009 at 02:56 PM

Good luck to you Kristen and congrats to those 5K finishers!

Posted by: Fairly Odd Mother | 09/05/2009 at 04:29 PM

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